Help Someone Grieving

We all experience grief at some point in our lives. Be the person who helps someone through their grief by learning what is helpful to say and also what's not. 

Grief is Normal

Grief hits us all at various points of our lives and sometimes without warning.

In today's world, we need to become more empathetic in the moment when helping others. We need to understand others' feelings and learn how to respond in a helpful way. 

This is why I created this resource. To help people talk about grief and help them feel more confident when they do.

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What is Grief?

Grief is a normal and natural reaction to significant emotional loss of any kind.

We can experience it multiple times in our lives.

People may tiptoe around us and not know what to say.

It's a conflicting feeling caused by the end of, or change in, a familiar pattern or behaviour.

It's a normal and natural reaction.

Grief is individual and unique.

© The Helpful Coach